Educational Nights at Ikei Performance - "Maximize Your Metabolism" December 3, 2007

MAXIMIZE YOUR METABOLISM

Monday - December 3, 2007

6:30 - 7:30 pm

FREE SEMINAR

Join Arizona’s premier sports & fitness performance center’s Dr. Mark Rudderham, Naturopathic Physician and Chad Ikei, Personal Trainer & Performance Coach, in a FREE SEMINAR discussing advanced methods for increasing metabolism and effective fat loss procedures. Learn nutritional facts and functional exercises that will rev-up your metabolism and keep you fit and lean. Dr. Mark Rudderham specializes in alternative health & performance care. Chad Ikei is 5-time National Weightlifting Champion and World Record Holder that has coached numerous professional athletes and has developed a specialized program for fast and effective metabolic results.


Ikei Performance will be holding their monthly Educational Seminar on Monday evening, December 3, 2007 from 6:30-7:30 pm. The seminar is open to the public and on a first come first served basis, space is limited. There is no fee as the seminar is a service to the community to provide education and awareness to healthy living and optimal performance.

Join in on the fun and learn how to take your health and fitness to the next level. Snacks will be provided by Sunfare, the leading provider of personalized, healthy meals and delicious, family-style dinners in Arizona.


Tired of that unwanted belly fat?
Trying to get rid of that spare tire?
Feel like you hit a plateau in your training?
Want to look & feel dynamic again?


Get the answers and overcome the problems. Join us for an
informative and educational seminar that will blow your mind. Call 480.657.6937 or email info@ikeiperformance.com, space is limited.

Educational Nights at Ikei Performance - "Let's Talk Hormones"

Ikei Performance will be holding their monthly Educational Seminar on Tuesday evening, November 13, 2007 from 6:30-7:30 pm. The seminar is open to the public and on a first come first served basis, space is limited. There is no fee as the seminar is a service to the community to provide education and awareness to healthy living and optimal performance.

The topic of the month is "Let's Talk Hormones." Dr. Mark Rudderham will address personal hormonal concerns for both MEN & WOMEN. Learn alternative methods for taking control of your inner youth and get back on track to a healthy and productive living.

Feeling Fatigued?

Having trouble sleeping?

Experiencing emotional instability?

Feeling an increased level of stress or anxiety?

Noticing signs of hairloss?

Struggling with weightloss?

Can't put on any muscle mass?

Storing fat in unwanted places?

If you have experienced any of the above symptoms or know anyone that has, bring them with you and get the answers to the problem. Join us for an informative and educational seminar that will blow your mind. Call 480.657.6937 or email info@ikeiperformance.com.