Give Your Friends and Family the Invaluable Gift of Good Health

This year, why not give something healthy and beneficial to a loved one? Why not give the gift of health? Living a healthy lifestyle is important, but sometimes challenging. Due to the tough economy, many Americans are facing financial hardships and have cut back on fitness memberships and many other things that aid in healthy living. With the help of Ikei Performance and the 30 minute Warrior Fitness Workout, you can give the gift of better health to friends and loved ones this holiday season, without breaking the bank.

The gift of health is something that you can give to virtually anyone-- from your parents, to your spouse, a friend, your siblings, even your children. Health and fitness go hand in hand, when you give someone the gift of fitness, you are helping them open a door to better health both physically and mentally. It is an invaluable gift that you will be proud to give.

Chad Ikei, Owner of Ikei Sports Performance had this to say “Giving someone the tools to feel better, look better and live healthier is a priceless gift. It shows that you care about their well being. In today’s society there are gyms and personal trainers everywhere but not everyone has the time or the funds to take advantage of it. The Warrior Workout program was designed with that in mind…it is fast, effective and very affordable.”

With the 30 minute Warrior Fitness Workout the “I just don’t have time” excuse is no longer valid. In just 30 minutes the Ikei Sports Performance team will have your friends and family on the road to better health and the physique they desire in no time. This intense and effective workout incorporates a mix of weight training, strongman training, athletic conditioning and plyometrics.

According to Kamalei Magnani, a trainer at the Ikei Sports Performance facility in Scottsdale, “The Warrior Fitness Workout is a fun and exciting way to lose weight or take your fitness training to the next level. Each 30 minute session is a full body workout that incorporates both cardio and strength training. Each session participants are challenged with something different to keep them motivated, like flipping tractor tires, pulling and pushing sleds, tossing medicine balls or lifting sand bags.”

Warrior Fitness Workout Classes are being offered Monday-Friday with morning classes at 6:30-7:00, 8:45-9:15 and evening class at 5:30-6:00. There is also a Saturday morning class from 8:45-9:15. Classes are open to everyone but limited to 12 participants per class. Monday-Friday morning 8:45-9:15 classes are exclusively for women. For more information on Warrior Workout packages, please call (480) 657-6937 or visit Ikei Sports Performance online at www.ikeiperformance.com.

About Ikei Performance
Ikei Performance is an exclusive sports & fitness training center that trains numerous professional, college and high school athletes as well as serious fitness enthusiasts. The private 9,300 square foot facility has an indoor field turf area, outdoor 3-lane 70 yard turf track, strength training area including Olympic lifting platforms and medical offices. Under the direction of 5-time National Weightlifting Champion and World Record Holder, Chad Ikei, the Ikei Performance team has proven time and time again to produce fast and effective results. Personal Training, Sports Performance Programs, Naturopathic Medicine, Chiropractic care, Active Release Technique, massage therapy and the Ikei Performance Nutritional Center are available to interested fitness enthusiasts, junior athletes as well as professional athletes in training. Visit Ikei Performance on-line at www.ikeiperformance.com.