30 May 2009

Inaugural Big Island Ikei Performance Football Camp Hawaii - July 7-9, 2009

3-day intensive football training with NFL Players


Kea’au High School (Hawaii) will be the host site for the Inaugural Big Island Ikei Performance Football Camp scheduled July 7-9, 2009. Athletes from grades 8-11th will have an opportunity of a lifetime to learn from one of the nation’s leading experts in sports performance training as former Hawaii and National Weightlifting Champion and World Record Holder Chad Ikei and his team of NFL Players, lead campers through the 3-day intensive football training program.

Kea’au High School Athletic Director, Iris McGuire, is excited to bring the Ikei Performance Football Camp to the Big Island. “We are proud to have this caliber of professionals come to the Big Island to teach our young athletes. Chad has trained many athletes from Hawaii that have moved on to play in the NFL, and now our kids will have the opportunity to learn these skills that will benefit their future both on and off the field.” Athletes will learn how to master the football combine drills, college recruiting process, position specific techniques, proper weightlifting movements, speed & agility development, healthy nutrition, and safe supplementation.

“It’s such an honor to return home to the islands and share my experiences with Hawaii’s young athletes,” states Coach Ikei. “There is so much talent here in Hawaii but many times athletes are overlooked or go unnoticed. Our goal is to educate both parents and athletes on how to maximize their exposure as well as their performance so that they increase their chances of playing at the next level.” Coach Ikei and his team of NFL Players have volunteered their time to help teach Hawaii’s athletes how to become a champion. “This is my way of giving back to the islands that has provided me with such great opportunities.”

Kaimuki DB, Trendt “Tonka” Marsom, learned from Coach Ikei during his earlier years of football when he participated at one of the Oahu clinics. “The camp I attended with Coach Ikei taught me a lot and I was able to utilize many of the drills immediately which helped elevate my game.” Tonka will be heading to play for the University of Wyoming but before this upcoming season begins, he is planning to make a stop in Arizona to spend a few weeks training under the direction of Coach Ikei.

The Inaugural Big Island Ikei Performance Football Camp is an overnight camp with events scheduled from 9am-8pm on July 7 & 8 and 9am-4pm on July 9. The cost of the camp is $200 for all three days, which include all meals (2 breakfast, 3 lunch, 2 dinner and snacks) and lodging for 2 nights. The camp is limited to 100 participants to ensure proper coach to athlete ratio and is based on a first come first serve basis. The camp is open to all Hawaii and Mainland athletes. All proceeds benefit the Kea’au High School Booster Club.

To find out more about The Big Island Ikei Performance Football Camp call 808.895.2391 or email kahooilihala72@aol.com.

06 May 2009

Former Arizona Cardinals First Round Draft Pick Wendell Bryant Trains at Ikei Performance hoping for a Second Chance in the NFL



In 2002 the Arizona Cardinals selected Defensive Lineman Wendell Bryant (Wisconsin) with the 12th pick of the First Round. Seven years later the former first round draft pick is looking at redeeming himself. Not for money, not for glory, but for inspiration, inspiration as a young father, soon to be husband and loyal son. “I want to prove to myself that I am capable of overcoming the obstacles that I had faced and the poor choices I made in my life and hope to be an inspiration to my daughter & family” states Bryant.


Bryant was tagged a “first round bust” and many consider him a failure, but he’s been through that path of negativity. In a recent interview with Aaron Wilson of profootballtalk.com Bryant tells it all from substance abuse & partying to his release and path to depression, “I went into a depression and didn’t want to do anything but be holed up in my house. Drinking and smoking pot became my whole existence. I was in a bad place and I needed help.”

Click here to read entire article:
http://www.profootballtalk.com/2009/05/05/former-first-rounder-wendell-bryant-is-hoping-for-a-second-chance/

Bryant is now looking at the positive side of his future. For the past 9 ½ months Bryant has devoted himself to training at Ikei Performance. “When I was playing with the Cardinals I heard a lot of buzz about this Ikei guy and in my last season with the Cards I actually went and trained with him. After a few weeks of training I fell off the wayside and went back to partying and completely dropped training,” remembers Bryant. “Ikei was always there for me and pushed me hard, but I just wasn’t ready at that time of my life. But we kept in contact through the years and when I decided to make the leap back in to the NFL Ikei was the first guy I called. I asked him if he would be willing to help me get right and to kick my ass back into playing shape.”


Chad Ikei recalls the conversation with Bryant like it was yesterday, “I remember that call. It came to me as a surprise and I thought he was joking.” Ikei reminisces about the last time he trained Wendell: “He trained so hard for 2 months during the off-season in 2005 but then just disappeared. At that point in time he wasn’t ready to hear what I was teaching him and the path he was choosing wasn’t what I was hoping for which unfortunately led to his release from the team. So when I got that call I thought to myself is this guy for real or is he just chasing a dream. I told him that if he was serious about getting back into the league that he would have to arrange a meeting with me face-to-face and discuss our options.” Ikei & Bryant met for several hours and discussed what it would take for him to train under Ikei’s guidance, “I told him plain and simple that if he wanted to get back in the league he would have to make sacrifices he never imagined, be disciplined in all aspects of life and work his butt off every session. If he was to miss any scheduled training sessions, diverge from the plan or not put forth the effort our relationship would end right there.”

That conversation between Bryant and Ikei was back in the beginning of July 2008 and it’s now May 2009. Wendell has been training six days a week, two sessions a day three of the six days. He has invested thousands of dollars of his own money not to mention the countless hours he spends everyday driving to and from his home to Ikei Performance (a 40 minute commute each way). Ikei enthusiastically responds, “I can’t explain how proud I am of Wendell’s accomplishments thus far. It’s been 9 ½ months since we started training and the man has shown how much heart, discipline and passion he has to prove to himself that he can still play in the NFL. It’s amazing to watch him grow and develop into the person that he is right now. It’s such an honor when one of your athletes believes in your program and believes in the relationship that the both of you develop during this time of training. I feel so privileged to have been able to work with him once again and will forever wish him much success in life.”

Many fans may not believe Bryant can still play or is deserving of a second chance, “People that read what the media publishes sometimes only see one side of the story. They don’t see the blood, sweat and tears that these athletes put forth day-in and day-out,” remarks Ikei. “I understand that words are words and ‘proof is in the pudding.’ Wendell has been putting forth the effort and his words are true to his heart. But he’s not out here trying to buy back the respect of the fans, media or teams. It’s about finding the self-respect within himself and to show his daughter that Daddy never quit when things went awry. He’s not out here saying he’s going to become a Pro Bowler his first year back in the league nor is he out there ranting and raving about how good he is or can be. Everyone is entitled to have their opinion but don’t judge the man on what he has done in the past. Surely he has disappointed many people in his past and more than likely will disappoint others in the future as will all of us. But he, like other professional athletes, are always targeted with high expectations and when they fall short fans become judgmental. I personally can vouch for Wendell that he has turned a new leaf in his life, but my opinion means nothing to the fans, but it can mean a lot to him and that’s all that matters. I see him everyday busting his butt in the weight room, hustling through agility drills and pushing himself through our conditioning program. Trust me this is not an easy task and I can guarantee that majority of the fans wouldn’t be able to keep up with him yet along try to line-up against him in full pads. But more importantly I see him managing his responsibilities at home, taking care of his daughter, and helping his fiancĂ©, in fact just the other day he came to train early in the morning to ensure he got his workout done so he could take his daughter to see an Elmo performance. Now to me that show his priorities in life are straight and that he will be successful whether or not he continues to play football.”

However, Ikei still believes Bryant can play amongst the best in the NFL. “It’s one thing to be in fitness shape and it’s a completely different thing to be in game shape, but you got to start somewhere. Right now Wendell is definitely in the best fitness shape of his career, physically, mentally and spiritually. All he needs is a team to give him an opportunity to get into game shape which will come through mini-camps and most importantly training camp. The team that is willing to take the risk and give him the opportunity will reap the benefits of his performance. ”


Bryant’s effort is proven by the physical transformation of his body and the strength, speed and power development he has acquired through the past months of training. “I’ve never been in this great of shape in my entire life. I showed up at Ikei weighing 325 lbs looking sloppy at 28% body fat and no muscle tone at all. Last month I weighed in at 295 lbs with a body fat of 13% and I think I can actually see a silhouette of an ab,” chuckles Bryant. “My strength, speed, power and conditioning are also at my peak so now it’s just about getting the reps at a camp to prepare myself for the physical challenge of being in game shape. I can’t wait to get the chance to show my skills and test myself. It’s been a long awaited journey and now all I can hope & pray for is that a team is willing to give me that second chance and I will not let them down.”

For both Bryant and Ikei it’s been a long road that is yet to be determined where it will end. But together with the continuous effort from Bryant and guidance from Ikei one NFL team will get the performance of a lifetime from a First Round Draft Choice that still has the desire and passion to win. With maturity, wisdom and courage Bryant is determined to prove himself a better man than he once was and to inspire those faced with animosity to never give up but overcome the toughest challenges one may face in their life. “God gives us one life and it’s our responsibility to make the best of it. His strength will carry us through but we need to choose the right path and when times seem like the path is at its end he will create a new one for us but we have to do our work to find it.”

05 May 2009

Ikei Athlete Afalava Gets Drafted by the Chicago Bears, 3 Others Sign Free Agent Contracts


Ikei Performance NFL Combine & Draft Preparation Athlete Al Afalava was drafted in the 6th round (190th overall) to the Chicago Bears. Afalava played Safety at Oregon State University and performed extremely well at his NFL Proday Workout running a 4.48s forty-yard dash and smashing all his agility drills which included a 40” vertical jump and 25 reps in the bench press. With a reputation for hard hits and his proven speed, Afalava will fit right into the NFL system.

Afalava already has plans on returning to training at Ikei Performance in preparation for his first NFL Training Camp, “I can’t wait to return to AZ and start training with Ikei again. Chad has helped me so much preparing for the draft and the results I got is proof of what he can do with his athletes. I really wasn’t projected to get drafted, especially because I didn’t get invited to the combine. But I guess it was a blessing because I got to spend a little more time working with Chad and allowed me to perform well at my Proday.”

Chad Ikei has worked with numerous NFL Draft Prospects for the past 6 years and has proven to improve their performance at their Proday workouts. “Each year we work with athletes that are either not projected to get drafted or are listed as a late round selection. Our goal is for them to showcase their skills at their proday workouts so that teams will consider drafting them at a higher position. Al exemplified what hard work and discipline can earn you. He came in as an undrafted free agent status, but after smashing his proday workout his stock raised and was selected in the 6th round. Al deserves all the credit as he put in the work necessary to get to the next level, we’re just honored and proud that we were able to be a part of his life and wish him the best in his future.”

Here are some video clips and articles from the Chicago Bears Website on Al Afalava:

Bears draft safety Afalava in Round 6 http://www.chicagobears.com/news/NewsStory.asp?story_id=5778

Director of College Scouting Greg Gabriel discusses newly acquired S Al Afalava: http://www.chicagobears.com/multimedia/multimediapopup.asp?mm_file_id=1470&play_clip=Y

Afalava on final day at camp http://www.chicagobears.com/multimedia/multimediapopup.asp?mm_file_id=1492&play_clip=Y&rn=11

Three other Ikei Performance athletes sign free agent contracts with NFL Teams:

DT Vaka Manupuna – Washington Redskins



DT Josh Leonard – Houston Texans



WR Tyler Grisham – Pittsburg Steelers



Congratulations to these hard working young men and we wish them much success.

17 April 2009

Videos of Ikei Performance Athletes NFL Proday Workouts

Each year Ikei Performance accepts 10 athletes into their NFL Combine & Draft Preparation Program. From January-March these athletes dedicate their life to preparing for their NFL Workout Day. Months of hard work and sacrifice will be determined by one day of performance and two days of anticipation. The 2009 NFL Draft is only a week away and lives will be changed forever. Scheduled to take place at Radio City Music Hall in New York City on April 25-26, the NFL Draft will transform top amateur college players into professional athletes and establish a dream come true for many, including several Ikei Performance Athletes. As their coach I would like to share with you the outcome of the intensity, commitment, sacrifice, dedication, discipline and hard work these athletes made in preparation for the NFL Workout Day.

Check out these videos of Ikei Performance Athletes performing at their best.

Al Afalava
Safety
Oregon State
http://www.youtube.com/watch?v=VDOAigebulE

Tommie Hill
Defensive End
Colorado State
http://www.youtube.com/watch?v=VQDc6ky_dg8

Josh Leonard
Defensive Tackle
Hawaii
http://www.youtube.com/watch?v=3tzumvn_AIU

Francis Maka
Defensive End
Hawaii
http://www.youtube.com/watch?v=SySTuOxT2vc

Jacob Patek
Safety
Hawaii
http://www.youtube.com/watch?v=sBjrGEm6ceM

Jeremy Perry
Offensive Guard
Oregon State
http://www.youtube.com/watch?v=YLlqGmxwG4g

Patrick Schwenke
Offensive Tackle/Guard
West Texas A&M
http://www.youtube.com/watch?v=usB9BoXhbzo

Vaka Manupuna
Defensive Tackle
Colorado
http://www.youtube.com/watch?v=xsKs6fv3l1E

03 April 2009

University of Hawaii NFL Proday Workout Results - Ikei Athletes Continue to Impress Scouts



University of Hawaii NFL Proday Workout Results

Our 2009 NFL Combine & Draft Preparation training program has come to a close with the final proday workout being held yesterday at the Home Depot Center in Carson, CA for the University of Hawaii athletes. Four Ikei Performance athletes were on hand to perform in front of NFL Scouts, DT-Josh Leonard, DT-Vaka Manupuna, DE-Francis Maka & S-Jacob Patek. Leonard & Maka recently finished their career with Hawaii while Patek’s last season was a year ago. Manupuna played at the University of Colorado but was granted permission to participate and Oregon State University Offensive Lineman Jeremy Perry also from Hawaii was on hand and spoke with several scouts but did not participate in drills.

Ikei Performance athletes impressed scouts and coaches with their performances. Both Leonard and Manupuna had record breaking performances with 41 reps in the 225 lbs bench press test, while Patek & Maka tied for the highest vertical jump for the day.

Here are the final results from the University of Hawaii NFL Proday Workout, April 2, 2009 at the Home Depot Center in Carson, CA:

Josh Leonard
DT - Hawaii
Height: 6’3”
Weight: 283 lbs
Vertical Jump: 31.5”
Broad Jump: 8’10”
225# Bench Rep: 41
40 Yard Dash: 4.93
20 Yard Shuttle:4.31
3-Cone Drill: 7.35

Francis Maka
DE - Hawaii
Height: 6’2”
Weight: 257 lbs
Vertical Jump: 34”
Broad Jump: 9’4”
225# Bench Rep: 26
40 Yard Dash: 4.81
20 Yard Shuttle: 4.45
3-Cone Drill: 7.31

Vaka Manupuna
DT - Colorado
Height: 6’3”
Weight: 287 lbs
Vertical Jump: 31”
Broad Jump: 9’3”
225# Bench Rep: 41
40 Yard Dash: 5.09
20 Yard Shuttle: 4.43
3-Cone Drill: 7.23

Jacob Patek
S - Hawaii
Height: 6’0”
Weight: 210 lbs
Vertical Jump: 34”
Broad Jump: 9’6”
225# Bench Rep: 22
40 Yard Dash: 4.58
20 Yard Shuttle: 4.21
3-Cone Drill: 6.72

Offensive Lineman Jeremy Perry is currently scheduling a private workout at Oregon State University (Corvallis, OR) in the next 2 weeks for NFL Scouts.

Now that the proday workouts are over it becomes a waiting game with hopes and prayers that an NFL Team will give these athletes a chance to become a professional. The 2009 NFL Draft is scheduled for April 25-26 at Radio City Music Hall in New York City.

Our positive thoughts and prayers will be with all our athletes and we’re so very proud and honored to have you guys as our ohana. A great job well done and thank you for believing in our program and for all your efforts.

28 March 2009

Ikei Performance Athletes Impress NFL Scouts at Pro Day Workouts


Just wanted to send out a proud update of how 5 of our 10 athletes have performed at their recent NFL Pro Day workouts. Each year Ikei Performance accepts 10 elite collegiate football players to join their NFL Combine & Draft Preparation Training Program. This year we had representatives from 6 different schools: Clemson, Oregon State, Colorado, Colorado State, Fresno State and Hawaii. These athletes have dedicated their last 3 months to training and preparing themselves for a chance to become a professional athlete representing the National Football League (NFL). I’ve had the privilege of traveling to 2 of the 5 athletes pro day workouts and wanted to share some proud video moments with you.

On March 13, 2009 I traveled to Corvallis, OR to witness Oregon State University Safety, Al Afalava, put on a show for all the NFL Scouts.

Height: 5’11”
Weight: 207 lbs
Vertical Jump: 40”
Broad Jump: 10’5”
225# Bench Rep: 25
40 Yard Dash: 4.47
20 Yard Shuttle: 4.07
3-Cone Drill: 6.63
60 Yard Shuttle: 11.05

You can watch Al’s workout on youtube.com or by clicking on the link below.
Al Afalava #9 Safety: NFL Pro Day Workout - Oregon State University
http://www.youtube.com/watch?v=VDOAigebulE

On March 10, 2009 in Fort Collins, CO, I watched Colorado State University Defensive End, Tommie Hill put on an outstanding performance in front of NFL Scouts. Here’s Tommie Hill’s measurables:

Height: 6’6”
Weight: 257 lbs
Vertical Jump: 35”
Broad Jump: 9’3.5”
225# Bench Rep: 23
40 Yard Dash: 4.74
20 Yard Shuttle: 4.32
3-Cone Drill: 7.17
60 Yard Shuttle: n/a

You can watch Tommie’s workout on youtube.com or by clicking on the link below.
Tommie Hill #91 Defensive End: NFL Pro Day Workout - Colorado State University
http://www.youtube.com/watch?v=VQDc6ky_dg8

Three other Ikei Performance Athletes had stellar performances on their pro day workouts but I was unable to attend. Here are their measurables:

Tyler Grisham, WR - Clemson
March 24, 2009

Height: 5’10.5”
Weight: 185 lbs
Vertical Jump: 35”
Broad Jump: 9’6”
225# Bench Rep: n/a
40 Yard Dash: 4.43
20 Yard Shuttle: 4.10
3-Cone Drill: 6.60
60 Yard Shuttle: 11.29

Will Harding, DB – Fresno State
March 11, 2009

Height: 6’2”
Weight: 202 lbs
Vertical Jump: 36.5”
Broad Jump: 9’11”
225# Bench Rep: 19
40 Yard Dash: 4.46
20 Yard Shuttle: 4.12
3-Cone Drill: 6.93
60 Yard Shuttle: 11.28

Sharrod Davis, DB – Fresno State
March 11, 2009

Height: 5’10”
Weight: 185 lbs
Vertical Jump: 31”
Broad Jump: 9’10”
225# Bench Rep: 17
40 Yard Dash: 4.52
20 Yard Shuttle: 4.03
3-Cone Drill: 7.02
60 Yard Shuttle: 11.22

Five athletes are waiting for their opportunity to perform for NFL Scouts on April 2, 2009 in Carson, CA. Three athletes from the University of Hawaii: Josh Leonard-DT, Jacob Patek-S and Francis Maka-DE; University of Colorado Vaka Manupuna-DT; Oregon State University Jeremy Perry-OL will all get their chance to showcase their skills and make an impression on NFL Teams.

Stay tuned for a detailed wrap up of our 2009 Ikei Performance NFL Combine & Draft Preparation Training. See how hard these young men worked, the intensity, the dedication, the sacrifice, the discipline…see their progress of when they started to where they finished and what it takes to become a champion. Go to www.ikeiunderground.com

29 January 2009

Adrian Wilson's 66-inch Hurdle Jump on Youtube Becomes Legendary

Over 6.2 millions viewers have witnessed the now legendary 66-inch hurdle jump that Arizona Cardinals Safety, Adrian Wilson, easily cleared during his training at Ikei Performance. Who would have guessed that a friendly competition placed on youtube would have found its way to national TV recently being featured on NFL Live, Jim Rome's Burning and ESPN News. Thanks to the miraculous athleticism of Adrian Wilson and the outstanding performance of our Arizona Cardinals, this 19 second clip has become legendary amongst sports enthusiasts. If you haven't seen the video clip click here: Adrian Wilson's 66-inch Jump

I've had the privilege of working with Adrian since 2001 and have witnessed some of the most incredible feats of strength, speed and power. This young man is a very dedicated and motivated individual and continuously strives to make himself better as well as those around him. I would like to share with you some footage of how hard one of the best safeties in the NFL trains and to prove to the world that talent coupled with hard work is the formula for success as Adrian is living proof. Please take a moment to watch this video and pass it along to any young athlete that you believe would be inspired to exceed all expectations.