30 May 2009

Inaugural Big Island Ikei Performance Football Camp Hawaii - July 7-9, 2009

3-day intensive football training with NFL Players


Kea’au High School (Hawaii) will be the host site for the Inaugural Big Island Ikei Performance Football Camp scheduled July 7-9, 2009. Athletes from grades 8-11th will have an opportunity of a lifetime to learn from one of the nation’s leading experts in sports performance training as former Hawaii and National Weightlifting Champion and World Record Holder Chad Ikei and his team of NFL Players, lead campers through the 3-day intensive football training program.

Kea’au High School Athletic Director, Iris McGuire, is excited to bring the Ikei Performance Football Camp to the Big Island. “We are proud to have this caliber of professionals come to the Big Island to teach our young athletes. Chad has trained many athletes from Hawaii that have moved on to play in the NFL, and now our kids will have the opportunity to learn these skills that will benefit their future both on and off the field.” Athletes will learn how to master the football combine drills, college recruiting process, position specific techniques, proper weightlifting movements, speed & agility development, healthy nutrition, and safe supplementation.

“It’s such an honor to return home to the islands and share my experiences with Hawaii’s young athletes,” states Coach Ikei. “There is so much talent here in Hawaii but many times athletes are overlooked or go unnoticed. Our goal is to educate both parents and athletes on how to maximize their exposure as well as their performance so that they increase their chances of playing at the next level.” Coach Ikei and his team of NFL Players have volunteered their time to help teach Hawaii’s athletes how to become a champion. “This is my way of giving back to the islands that has provided me with such great opportunities.”

Kaimuki DB, Trendt “Tonka” Marsom, learned from Coach Ikei during his earlier years of football when he participated at one of the Oahu clinics. “The camp I attended with Coach Ikei taught me a lot and I was able to utilize many of the drills immediately which helped elevate my game.” Tonka will be heading to play for the University of Wyoming but before this upcoming season begins, he is planning to make a stop in Arizona to spend a few weeks training under the direction of Coach Ikei.

The Inaugural Big Island Ikei Performance Football Camp is an overnight camp with events scheduled from 9am-8pm on July 7 & 8 and 9am-4pm on July 9. The cost of the camp is $200 for all three days, which include all meals (2 breakfast, 3 lunch, 2 dinner and snacks) and lodging for 2 nights. The camp is limited to 100 participants to ensure proper coach to athlete ratio and is based on a first come first serve basis. The camp is open to all Hawaii and Mainland athletes. All proceeds benefit the Kea’au High School Booster Club.

To find out more about The Big Island Ikei Performance Football Camp call 808.895.2391 or email kahooilihala72@aol.com.

06 May 2009

Former Arizona Cardinals First Round Draft Pick Wendell Bryant Trains at Ikei Performance hoping for a Second Chance in the NFL



In 2002 the Arizona Cardinals selected Defensive Lineman Wendell Bryant (Wisconsin) with the 12th pick of the First Round. Seven years later the former first round draft pick is looking at redeeming himself. Not for money, not for glory, but for inspiration, inspiration as a young father, soon to be husband and loyal son. “I want to prove to myself that I am capable of overcoming the obstacles that I had faced and the poor choices I made in my life and hope to be an inspiration to my daughter & family” states Bryant.


Bryant was tagged a “first round bust” and many consider him a failure, but he’s been through that path of negativity. In a recent interview with Aaron Wilson of profootballtalk.com Bryant tells it all from substance abuse & partying to his release and path to depression, “I went into a depression and didn’t want to do anything but be holed up in my house. Drinking and smoking pot became my whole existence. I was in a bad place and I needed help.”

Click here to read entire article:
http://www.profootballtalk.com/2009/05/05/former-first-rounder-wendell-bryant-is-hoping-for-a-second-chance/

Bryant is now looking at the positive side of his future. For the past 9 ½ months Bryant has devoted himself to training at Ikei Performance. “When I was playing with the Cardinals I heard a lot of buzz about this Ikei guy and in my last season with the Cards I actually went and trained with him. After a few weeks of training I fell off the wayside and went back to partying and completely dropped training,” remembers Bryant. “Ikei was always there for me and pushed me hard, but I just wasn’t ready at that time of my life. But we kept in contact through the years and when I decided to make the leap back in to the NFL Ikei was the first guy I called. I asked him if he would be willing to help me get right and to kick my ass back into playing shape.”


Chad Ikei recalls the conversation with Bryant like it was yesterday, “I remember that call. It came to me as a surprise and I thought he was joking.” Ikei reminisces about the last time he trained Wendell: “He trained so hard for 2 months during the off-season in 2005 but then just disappeared. At that point in time he wasn’t ready to hear what I was teaching him and the path he was choosing wasn’t what I was hoping for which unfortunately led to his release from the team. So when I got that call I thought to myself is this guy for real or is he just chasing a dream. I told him that if he was serious about getting back into the league that he would have to arrange a meeting with me face-to-face and discuss our options.” Ikei & Bryant met for several hours and discussed what it would take for him to train under Ikei’s guidance, “I told him plain and simple that if he wanted to get back in the league he would have to make sacrifices he never imagined, be disciplined in all aspects of life and work his butt off every session. If he was to miss any scheduled training sessions, diverge from the plan or not put forth the effort our relationship would end right there.”

That conversation between Bryant and Ikei was back in the beginning of July 2008 and it’s now May 2009. Wendell has been training six days a week, two sessions a day three of the six days. He has invested thousands of dollars of his own money not to mention the countless hours he spends everyday driving to and from his home to Ikei Performance (a 40 minute commute each way). Ikei enthusiastically responds, “I can’t explain how proud I am of Wendell’s accomplishments thus far. It’s been 9 ½ months since we started training and the man has shown how much heart, discipline and passion he has to prove to himself that he can still play in the NFL. It’s amazing to watch him grow and develop into the person that he is right now. It’s such an honor when one of your athletes believes in your program and believes in the relationship that the both of you develop during this time of training. I feel so privileged to have been able to work with him once again and will forever wish him much success in life.”

Many fans may not believe Bryant can still play or is deserving of a second chance, “People that read what the media publishes sometimes only see one side of the story. They don’t see the blood, sweat and tears that these athletes put forth day-in and day-out,” remarks Ikei. “I understand that words are words and ‘proof is in the pudding.’ Wendell has been putting forth the effort and his words are true to his heart. But he’s not out here trying to buy back the respect of the fans, media or teams. It’s about finding the self-respect within himself and to show his daughter that Daddy never quit when things went awry. He’s not out here saying he’s going to become a Pro Bowler his first year back in the league nor is he out there ranting and raving about how good he is or can be. Everyone is entitled to have their opinion but don’t judge the man on what he has done in the past. Surely he has disappointed many people in his past and more than likely will disappoint others in the future as will all of us. But he, like other professional athletes, are always targeted with high expectations and when they fall short fans become judgmental. I personally can vouch for Wendell that he has turned a new leaf in his life, but my opinion means nothing to the fans, but it can mean a lot to him and that’s all that matters. I see him everyday busting his butt in the weight room, hustling through agility drills and pushing himself through our conditioning program. Trust me this is not an easy task and I can guarantee that majority of the fans wouldn’t be able to keep up with him yet along try to line-up against him in full pads. But more importantly I see him managing his responsibilities at home, taking care of his daughter, and helping his fiancĂ©, in fact just the other day he came to train early in the morning to ensure he got his workout done so he could take his daughter to see an Elmo performance. Now to me that show his priorities in life are straight and that he will be successful whether or not he continues to play football.”

However, Ikei still believes Bryant can play amongst the best in the NFL. “It’s one thing to be in fitness shape and it’s a completely different thing to be in game shape, but you got to start somewhere. Right now Wendell is definitely in the best fitness shape of his career, physically, mentally and spiritually. All he needs is a team to give him an opportunity to get into game shape which will come through mini-camps and most importantly training camp. The team that is willing to take the risk and give him the opportunity will reap the benefits of his performance. ”


Bryant’s effort is proven by the physical transformation of his body and the strength, speed and power development he has acquired through the past months of training. “I’ve never been in this great of shape in my entire life. I showed up at Ikei weighing 325 lbs looking sloppy at 28% body fat and no muscle tone at all. Last month I weighed in at 295 lbs with a body fat of 13% and I think I can actually see a silhouette of an ab,” chuckles Bryant. “My strength, speed, power and conditioning are also at my peak so now it’s just about getting the reps at a camp to prepare myself for the physical challenge of being in game shape. I can’t wait to get the chance to show my skills and test myself. It’s been a long awaited journey and now all I can hope & pray for is that a team is willing to give me that second chance and I will not let them down.”

For both Bryant and Ikei it’s been a long road that is yet to be determined where it will end. But together with the continuous effort from Bryant and guidance from Ikei one NFL team will get the performance of a lifetime from a First Round Draft Choice that still has the desire and passion to win. With maturity, wisdom and courage Bryant is determined to prove himself a better man than he once was and to inspire those faced with animosity to never give up but overcome the toughest challenges one may face in their life. “God gives us one life and it’s our responsibility to make the best of it. His strength will carry us through but we need to choose the right path and when times seem like the path is at its end he will create a new one for us but we have to do our work to find it.”

05 May 2009

Ikei Athlete Afalava Gets Drafted by the Chicago Bears, 3 Others Sign Free Agent Contracts


Ikei Performance NFL Combine & Draft Preparation Athlete Al Afalava was drafted in the 6th round (190th overall) to the Chicago Bears. Afalava played Safety at Oregon State University and performed extremely well at his NFL Proday Workout running a 4.48s forty-yard dash and smashing all his agility drills which included a 40” vertical jump and 25 reps in the bench press. With a reputation for hard hits and his proven speed, Afalava will fit right into the NFL system.

Afalava already has plans on returning to training at Ikei Performance in preparation for his first NFL Training Camp, “I can’t wait to return to AZ and start training with Ikei again. Chad has helped me so much preparing for the draft and the results I got is proof of what he can do with his athletes. I really wasn’t projected to get drafted, especially because I didn’t get invited to the combine. But I guess it was a blessing because I got to spend a little more time working with Chad and allowed me to perform well at my Proday.”

Chad Ikei has worked with numerous NFL Draft Prospects for the past 6 years and has proven to improve their performance at their Proday workouts. “Each year we work with athletes that are either not projected to get drafted or are listed as a late round selection. Our goal is for them to showcase their skills at their proday workouts so that teams will consider drafting them at a higher position. Al exemplified what hard work and discipline can earn you. He came in as an undrafted free agent status, but after smashing his proday workout his stock raised and was selected in the 6th round. Al deserves all the credit as he put in the work necessary to get to the next level, we’re just honored and proud that we were able to be a part of his life and wish him the best in his future.”

Here are some video clips and articles from the Chicago Bears Website on Al Afalava:

Bears draft safety Afalava in Round 6 http://www.chicagobears.com/news/NewsStory.asp?story_id=5778

Director of College Scouting Greg Gabriel discusses newly acquired S Al Afalava: http://www.chicagobears.com/multimedia/multimediapopup.asp?mm_file_id=1470&play_clip=Y

Afalava on final day at camp http://www.chicagobears.com/multimedia/multimediapopup.asp?mm_file_id=1492&play_clip=Y&rn=11

Three other Ikei Performance athletes sign free agent contracts with NFL Teams:

DT Vaka Manupuna – Washington Redskins



DT Josh Leonard – Houston Texans



WR Tyler Grisham – Pittsburg Steelers



Congratulations to these hard working young men and we wish them much success.